Head-to-Head Analysis

Frozen blueberries vs Crunchy peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frozen blueberries

Frozen blueberries

Not Vegan
VS
Top Pick
Package of Crunchy peanut butter

Crunchy peanut butter

Not Vegan
Nutritional Facts (per 100g)
42.9 kcal
Energy
593.8 kcal
7.1g
Sugars
6.3g
0g
Fat
46.9g
0g
Protein
21.9g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Frozen blueberries and Crunchy peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen blueberries is the clear winner. With 551 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Frozen blueberries or Crunchy peanut butter?

It depends on your goals. Frozen blueberries has 42.9 calories, while Crunchy peanut butter has 593.75 calories. Check the detailed table above for sugar and fat content.

Is Frozen blueberries vegan?

No, Frozen blueberries is not certified vegan.

What is the calorie difference between Frozen blueberries and Crunchy peanut butter?

There is a difference of 551 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.