Frozen blueberries vs Multigrain Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen blueberries
Multigrain Tortilla Chips
The Verdict: Which is Better?
When placing Frozen blueberries and Multigrain Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen blueberries is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frozen blueberries contains significantly more sugar (2.86g) compared to the milder Multigrain Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frozen blueberries or Multigrain Tortilla Chips?
It depends on your goals. Frozen blueberries has 50 calories, while Multigrain Tortilla Chips has 291.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Frozen blueberries vegan?
No, Frozen blueberries is not certified vegan.
What is the calorie difference between Frozen blueberries and Multigrain Tortilla Chips?
There is a difference of 242 calories per 100g between the two products.
