Head-to-Head Analysis

Frozen blueberries vs Original Plant Chicken Pieces

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frozen blueberries

Frozen blueberries

Not Vegan
VS
Top Pick
Package of Original Plant Chicken Pieces

Original Plant Chicken Pieces

Not Vegan
Nutritional Facts (per 100g)
57.1 kcal
Energy
141 kcal
10g
Sugars
0g
0g
Fat
2.4g
0g
Protein
21.2g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Frozen blueberries and Original Plant Chicken Pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen blueberries is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frozen blueberries contains significantly more sugar (10g) compared to the milder Original Plant Chicken Pieces (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Plant Chicken Pieces is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frozen blueberries or Original Plant Chicken Pieces?

It depends on your goals. Frozen blueberries has 57.1 calories, while Original Plant Chicken Pieces has 141 calories. Check the detailed table above for sugar and fat content.

Is Frozen blueberries vegan?

No, Frozen blueberries is not certified vegan.

What is the calorie difference between Frozen blueberries and Original Plant Chicken Pieces?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.