Head-to-Head Analysis

Frozen bowl teriyaki style chicken vs Chicken Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frozen bowl teriyaki style chicken

Frozen bowl teriyaki style chicken

Not Vegan
VS
Top Pick
Package of Chicken Nuggets

Chicken Nuggets

Not Vegan
Nutritional Facts (per 100g)
78.1 kcal
Energy
237 kcal
3g
Sugars
0g
1.7g
Fat
13.2g
9.3g
Protein
13.2g
0.7g
Salt
1.6g

The Verdict: Which is Better?

When placing Frozen bowl teriyaki style chicken and Chicken Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen bowl teriyaki style chicken is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frozen bowl teriyaki style chicken contains significantly more sugar (2.97g) compared to the milder Chicken Nuggets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Nuggets is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frozen bowl teriyaki style chicken or Chicken Nuggets?

It depends on your goals. Frozen bowl teriyaki style chicken has 78.1 calories, while Chicken Nuggets has 237 calories. Check the detailed table above for sugar and fat content.

Is Frozen bowl teriyaki style chicken vegan?

No, Frozen bowl teriyaki style chicken is not certified vegan.

What is the calorie difference between Frozen bowl teriyaki style chicken and Chicken Nuggets?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.