Head-to-Head Analysis

Frozen bowls vs Kids Spinach Littles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frozen bowls

Frozen bowls

Not Vegan
VS
Top Pick
Package of Kids Spinach Littles

Kids Spinach Littles

Not Vegan
Nutritional Facts (per 100g)
126.4 kcal
Energy
165 kcal
2.2g
Sugars
0g
4.1g
Fat
9.4g
4.5g
Protein
3.5g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Frozen bowls and Kids Spinach Littles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen bowls is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frozen bowls contains significantly more sugar (2.2304832713755g) compared to the milder Kids Spinach Littles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kids Spinach Littles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frozen bowls or Kids Spinach Littles?

It depends on your goals. Frozen bowls has 126.39405204461 calories, while Kids Spinach Littles has 165 calories. Check the detailed table above for sugar and fat content.

Is Frozen bowls vegan?

No, Frozen bowls is not certified vegan.

What is the calorie difference between Frozen bowls and Kids Spinach Littles?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.