Head-to-Head Analysis

Frozen Broiled Eel vs Peanut Butter Gluten Free Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frozen Broiled Eel

Frozen Broiled Eel

Not Vegan
VS
Top Pick
Package of Peanut Butter Gluten Free Bites

Peanut Butter Gluten Free Bites

Not Vegan
Nutritional Facts (per 100g)
418 kcal
Energy
458 kcal
21.8g
Sugars
16.7g
14.5g
Fat
25g
5.5g
Protein
20.8g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Frozen Broiled Eel and Peanut Butter Gluten Free Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen Broiled Eel is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frozen Broiled Eel contains significantly more sugar (21.8g) compared to the milder Peanut Butter Gluten Free Bites (16.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Gluten Free Bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frozen Broiled Eel or Peanut Butter Gluten Free Bites?

It depends on your goals. Frozen Broiled Eel has 418 calories, while Peanut Butter Gluten Free Bites has 458 calories. Check the detailed table above for sugar and fat content.

Is Frozen Broiled Eel vegan?

No, Frozen Broiled Eel is not certified vegan.

What is the calorie difference between Frozen Broiled Eel and Peanut Butter Gluten Free Bites?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.