Frozen Broiled Eel vs Spicy potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen Broiled Eel
Spicy potato chips
The Verdict: Which is Better?
When placing Frozen Broiled Eel and Spicy potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frozen Broiled Eel is the more energy-dense option here, packing 268 more calories per 100g than Spicy potato chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Frozen Broiled Eel contains significantly more sugar (21.8g) compared to the milder Spicy potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy potato chips is undeniably the healthier pick.
Looking to build muscle? Frozen Broiled Eel offers a protein boost with 5.45g per 100g, outperforming Spicy potato chips in this category.
Frequently Asked Questions
Which is healthier: Frozen Broiled Eel or Spicy potato chips?
It depends on your goals. Frozen Broiled Eel has 418 calories, while Spicy potato chips has 150 calories. Check the detailed table above for sugar and fat content.
Is Frozen Broiled Eel vegan?
No, Frozen Broiled Eel is not certified vegan.
What is the calorie difference between Frozen Broiled Eel and Spicy potato chips?
There is a difference of 268 calories per 100g between the two products.
