Frozen Broiled Eel vs Unsalted Matzos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen Broiled Eel
Unsalted Matzos
The Verdict: Which is Better?
When placing Frozen Broiled Eel and Unsalted Matzos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frozen Broiled Eel is the more energy-dense option here, packing 25 more calories per 100g than Unsalted Matzos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Frozen Broiled Eel contains significantly more sugar (21.8g) compared to the milder Unsalted Matzos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Matzos is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frozen Broiled Eel or Unsalted Matzos?
It depends on your goals. Frozen Broiled Eel has 418 calories, while Unsalted Matzos has 393 calories. Check the detailed table above for sugar and fat content.
Is Frozen Broiled Eel vegan?
No, Frozen Broiled Eel is not certified vegan.
What is the calorie difference between Frozen Broiled Eel and Unsalted Matzos?
There is a difference of 25 calories per 100g between the two products.
