Frozen Concentraded Orange Juice vs Almond Windmill Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Frozen Concentraded Orange Juice

Almond Windmill Cookies
The Verdict: Which is Better?
When placing Frozen Concentraded Orange Juice and Almond Windmill Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen Concentraded Orange Juice is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frozen Concentraded Orange Juice contains significantly more sugar (39.4g) compared to the milder Almond Windmill Cookies (22.58g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Windmill Cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frozen Concentraded Orange Juice or Almond Windmill Cookies?
It depends on your goals. Frozen Concentraded Orange Juice has 169 calories, while Almond Windmill Cookies has 419.35 calories. Check the detailed table above for sugar and fat content.
Is Frozen Concentraded Orange Juice vegan?
No, Frozen Concentraded Orange Juice is not certified vegan.
What is the calorie difference between Frozen Concentraded Orange Juice and Almond Windmill Cookies?
There is a difference of 250 calories per 100g between the two products.




