Frozen Concentraded Orange Juice vs Salted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen Concentraded Orange Juice
Salted peanuts
The Verdict: Which is Better?
When placing Frozen Concentraded Orange Juice and Salted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen Concentraded Orange Juice is the clear winner. With 438 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frozen Concentraded Orange Juice contains significantly more sugar (39.4g) compared to the milder Salted peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frozen Concentraded Orange Juice or Salted peanuts?
It depends on your goals. Frozen Concentraded Orange Juice has 169 calories, while Salted peanuts has 607.14 calories. Check the detailed table above for sugar and fat content.
Is Frozen Concentraded Orange Juice vegan?
No, Frozen Concentraded Orange Juice is not certified vegan.
What is the calorie difference between Frozen Concentraded Orange Juice and Salted peanuts?
There is a difference of 438 calories per 100g between the two products.
