Head-to-Head Analysis

Frozen Cooked Baby White Clam Meat (Thịt Hến) vs Triple Chocolate Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frozen Cooked Baby White Clam Meat (Thịt Hến)

Frozen Cooked Baby White Clam Meat (Thịt Hến)

Not Vegan
VS
Package of Triple Chocolate Brownie

Triple Chocolate Brownie

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
432 kcal
0g
Sugars
39.2g
3.3g
Fat
23g
13.4g
Protein
5.4g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Frozen Cooked Baby White Clam Meat (Thịt Hến) and Triple Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen Cooked Baby White Clam Meat (Thịt Hến) is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Frozen Cooked Baby White Clam Meat (Thịt Hến) takes the lead with only 0g of sugar per 100g, whereas Triple Chocolate Brownie contains 39.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Frozen Cooked Baby White Clam Meat (Thịt Hến) offers a protein boost with 13.4g per 100g, outperforming Triple Chocolate Brownie in this category.

Frequently Asked Questions

Which is healthier: Frozen Cooked Baby White Clam Meat (Thịt Hến) or Triple Chocolate Brownie?

Frozen Cooked Baby White Clam Meat (Thịt Hến) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frozen Cooked Baby White Clam Meat (Thịt Hến) vegan?

No, Frozen Cooked Baby White Clam Meat (Thịt Hến) is not certified vegan.

What is the calorie difference between Frozen Cooked Baby White Clam Meat (Thịt Hến) and Triple Chocolate Brownie?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.