Head-to-Head Analysis

Frozen corn on the cob vs Peanut Butter Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frozen corn on the cob

Frozen corn on the cob

Not Vegan
VS
Package of Peanut Butter Cookies

Peanut Butter Cookies

Not Vegan
Nutritional Facts (per 100g)
94.1 kcal
Energy
429 kcal
0g
Sugars
32.1g
1.2g
Fat
21.4g
2.4g
Protein
7.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing Frozen corn on the cob and Peanut Butter Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen corn on the cob is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Frozen corn on the cob takes the lead with only 0g of sugar per 100g, whereas Peanut Butter Cookies contains 32.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Frozen corn on the cob or Peanut Butter Cookies?

Frozen corn on the cob appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frozen corn on the cob vegan?

No, Frozen corn on the cob is not certified vegan.

What is the calorie difference between Frozen corn on the cob and Peanut Butter Cookies?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.