Frozen Dairy Dessert vs Nabisco newtons lunchbox cookies fig fat free1x2.1 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen Dairy Dessert
Nabisco newtons lunchbox cookies fig fat free1x2.1 oz
The Verdict: Which is Better?
When placing Frozen Dairy Dessert and Nabisco newtons lunchbox cookies fig fat free1x2.1 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen Dairy Dessert is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Frozen Dairy Dessert takes the lead with only 23.3g of sugar per 100g, whereas Nabisco newtons lunchbox cookies fig fat free1x2.1 oz contains 37.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Frozen Dairy Dessert offers a protein boost with 2.33g per 100g, outperforming Nabisco newtons lunchbox cookies fig fat free1x2.1 oz in this category.
Frequently Asked Questions
Which is healthier: Frozen Dairy Dessert or Nabisco newtons lunchbox cookies fig fat free1x2.1 oz?
Frozen Dairy Dessert appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Frozen Dairy Dessert vegan?
No, Frozen Dairy Dessert is not certified vegan.
What is the calorie difference between Frozen Dairy Dessert and Nabisco newtons lunchbox cookies fig fat free1x2.1 oz?
There is a difference of 136 calories per 100g between the two products.
