Frozen Dairy Dessert vs Graham "Slam" Cracker
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen Dairy Dessert
Graham "Slam" Cracker
The Verdict: Which is Better?
When placing Frozen Dairy Dessert and Graham "Slam" Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frozen Dairy Dessert is the more energy-dense option here, packing 188 more calories per 100g than Graham "Slam" Cracker. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Frozen Dairy Dessert contains significantly more sugar (20g) compared to the milder Graham "Slam" Cracker (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Graham "Slam" Cracker is undeniably the healthier pick.
Looking to build muscle? Frozen Dairy Dessert offers a protein boost with 2.35g per 100g, outperforming Graham "Slam" Cracker in this category.
Frequently Asked Questions
Which is healthier: Frozen Dairy Dessert or Graham "Slam" Cracker?
It depends on your goals. Frozen Dairy Dessert has 188 calories, while Graham "Slam" Cracker has 0 calories. Check the detailed table above for sugar and fat content.
Is Frozen Dairy Dessert vegan?
No, Frozen Dairy Dessert is not certified vegan.
What is the calorie difference between Frozen Dairy Dessert and Graham "Slam" Cracker?
There is a difference of 188 calories per 100g between the two products.
