Frozen Dairy Dessert, Vanilla Fudge Twirl vs Total 2%
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen Dairy Dessert, Vanilla Fudge Twirl
Total 2%
The Verdict: Which is Better?
When placing Frozen Dairy Dessert, Vanilla Fudge Twirl and Total 2% side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frozen Dairy Dessert, Vanilla Fudge Twirl is the more energy-dense option here, packing 62 more calories per 100g than Total 2%. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Frozen Dairy Dessert, Vanilla Fudge Twirl contains significantly more sugar (21.21g) compared to the milder Total 2% (18.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Total 2% is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frozen Dairy Dessert, Vanilla Fudge Twirl or Total 2%?
It depends on your goals. Frozen Dairy Dessert, Vanilla Fudge Twirl has 182 calories, while Total 2% has 120 calories. Check the detailed table above for sugar and fat content.
Is Frozen Dairy Dessert, Vanilla Fudge Twirl vegan?
No, Frozen Dairy Dessert, Vanilla Fudge Twirl is not certified vegan.
What is the calorie difference between Frozen Dairy Dessert, Vanilla Fudge Twirl and Total 2%?
There is a difference of 62 calories per 100g between the two products.
