Head-to-Head Analysis

Frozen Dark cherries (pitted) vs Bread & butter spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frozen Dark cherries (pitted)

Frozen Dark cherries (pitted)

Not Vegan
VS
Package of Bread & butter spears

Bread & butter spears

Not Vegan
Nutritional Facts (per 100g)
58.1 kcal
Energy
71.4 kcal
9g
Sugars
17.9g
0g
Fat
0g
0.6g
Protein
0g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Frozen Dark cherries (pitted) and Bread & butter spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen Dark cherries (pitted) is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Frozen Dark cherries (pitted) takes the lead with only 9.03g of sugar per 100g, whereas Bread & butter spears contains 17.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Frozen Dark cherries (pitted) or Bread & butter spears?

Frozen Dark cherries (pitted) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frozen Dark cherries (pitted) vegan?

No, Frozen Dark cherries (pitted) is not certified vegan.

What is the calorie difference between Frozen Dark cherries (pitted) and Bread & butter spears?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.