Frozen Dark cherries (pitted) vs Bread & butter spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Frozen Dark cherries (pitted)

Bread & butter spears
The Verdict: Which is Better?
When placing Frozen Dark cherries (pitted) and Bread & butter spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen Dark cherries (pitted) is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Frozen Dark cherries (pitted) takes the lead with only 9.03g of sugar per 100g, whereas Bread & butter spears contains 17.86g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Frozen Dark cherries (pitted) or Bread & butter spears?
Frozen Dark cherries (pitted) appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Frozen Dark cherries (pitted) vegan?
No, Frozen Dark cherries (pitted) is not certified vegan.
What is the calorie difference between Frozen Dark cherries (pitted) and Bread & butter spears?
There is a difference of 13 calories per 100g between the two products.




