Head-to-Head Analysis

Frozen dark chocolate almond sea salt bar vs multigrain crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frozen dark chocolate almond sea salt bar

Frozen dark chocolate almond sea salt bar

Not Vegan
VS
Top Pick
Package of multigrain crackers

multigrain crackers

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
0 kcal
17.8g
Sugars
0g
28.9g
Fat
0g
6.7g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Frozen dark chocolate almond sea salt bar and multigrain crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frozen dark chocolate almond sea salt bar is the more energy-dense option here, packing 400 more calories per 100g than multigrain crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Frozen dark chocolate almond sea salt bar contains significantly more sugar (17.8g) compared to the milder multigrain crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, multigrain crackers is undeniably the healthier pick.

Looking to build muscle? Frozen dark chocolate almond sea salt bar offers a protein boost with 6.67g per 100g, outperforming multigrain crackers in this category.

Frequently Asked Questions

Which is healthier: Frozen dark chocolate almond sea salt bar or multigrain crackers?

It depends on your goals. Frozen dark chocolate almond sea salt bar has 400 calories, while multigrain crackers has 0 calories. Check the detailed table above for sugar and fat content.

Is Frozen dark chocolate almond sea salt bar vegan?

No, Frozen dark chocolate almond sea salt bar is not certified vegan.

What is the calorie difference between Frozen dark chocolate almond sea salt bar and multigrain crackers?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.