Frozen Dessert Sandwiches - Key Lime Pie vs Deluxe Mixed Nuts with Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Frozen Dessert Sandwiches - Key Lime Pie

Deluxe Mixed Nuts with Sea Salt
The Verdict: Which is Better?
When placing Frozen Dessert Sandwiches - Key Lime Pie and Deluxe Mixed Nuts with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen Dessert Sandwiches - Key Lime Pie is the clear winner. With 363 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frozen Dessert Sandwiches - Key Lime Pie contains significantly more sugar (25.3g) compared to the milder Deluxe Mixed Nuts with Sea Salt (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe Mixed Nuts with Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frozen Dessert Sandwiches - Key Lime Pie or Deluxe Mixed Nuts with Sea Salt?
It depends on your goals. Frozen Dessert Sandwiches - Key Lime Pie has 280 calories, while Deluxe Mixed Nuts with Sea Salt has 643 calories. Check the detailed table above for sugar and fat content.
Is Frozen Dessert Sandwiches - Key Lime Pie vegan?
No, Frozen Dessert Sandwiches - Key Lime Pie is not certified vegan.
What is the calorie difference between Frozen Dessert Sandwiches - Key Lime Pie and Deluxe Mixed Nuts with Sea Salt?
There is a difference of 363 calories per 100g between the two products.




