Head-to-Head Analysis

Frozen Dessert Sandwiches - Key Lime Pie vs Sesame cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frozen Dessert Sandwiches - Key Lime Pie

Frozen Dessert Sandwiches - Key Lime Pie

Not Vegan
VS
Package of Sesame cashews

Sesame cashews

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
536 kcal
25.3g
Sugars
35.7g
10.7g
Fat
32.1g
4g
Protein
10.7g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Frozen Dessert Sandwiches - Key Lime Pie and Sesame cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen Dessert Sandwiches - Key Lime Pie is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Frozen Dessert Sandwiches - Key Lime Pie takes the lead with only 25.3g of sugar per 100g, whereas Sesame cashews contains 35.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Frozen Dessert Sandwiches - Key Lime Pie or Sesame cashews?

Frozen Dessert Sandwiches - Key Lime Pie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frozen Dessert Sandwiches - Key Lime Pie vegan?

No, Frozen Dessert Sandwiches - Key Lime Pie is not certified vegan.

What is the calorie difference between Frozen Dessert Sandwiches - Key Lime Pie and Sesame cashews?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.