Frozen Edamame In-shell vs Organic Kosher Baby Dill Pickles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen Edamame In-shell
Organic Kosher Baby Dill Pickles
The Verdict: Which is Better?
When placing Frozen Edamame In-shell and Organic Kosher Baby Dill Pickles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frozen Edamame In-shell is the more energy-dense option here, packing 88 more calories per 100g than Organic Kosher Baby Dill Pickles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Frozen Edamame In-shell contains significantly more sugar (2.35g) compared to the milder Organic Kosher Baby Dill Pickles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Kosher Baby Dill Pickles is undeniably the healthier pick.
Looking to build muscle? Frozen Edamame In-shell offers a protein boost with 11.8g per 100g, outperforming Organic Kosher Baby Dill Pickles in this category.
Frequently Asked Questions
Which is healthier: Frozen Edamame In-shell or Organic Kosher Baby Dill Pickles?
It depends on your goals. Frozen Edamame In-shell has 106 calories, while Organic Kosher Baby Dill Pickles has 18 calories. Check the detailed table above for sugar and fat content.
Is Frozen Edamame In-shell vegan?
No, Frozen Edamame In-shell is not certified vegan.
What is the calorie difference between Frozen Edamame In-shell and Organic Kosher Baby Dill Pickles?
There is a difference of 88 calories per 100g between the two products.
