Frozen Edamame In-shell vs Pumpkin Pie Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen Edamame In-shell
Pumpkin Pie Protein Bar
The Verdict: Which is Better?
When placing Frozen Edamame In-shell and Pumpkin Pie Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen Edamame In-shell is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Frozen Edamame In-shell or Pumpkin Pie Protein Bar?
It depends on your goals. Frozen Edamame In-shell has 106 calories, while Pumpkin Pie Protein Bar has 300 calories. Check the detailed table above for sugar and fat content.
Is Frozen Edamame In-shell vegan?
No, Frozen Edamame In-shell is not certified vegan.
What is the calorie difference between Frozen Edamame In-shell and Pumpkin Pie Protein Bar?
There is a difference of 194 calories per 100g between the two products.
