Head-to-Head Analysis

Frozen Fruit Antioxidant Blend vs Plantains Sea Salt Made With Coconut Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frozen Fruit Antioxidant Blend

Frozen Fruit Antioxidant Blend

Not Vegan
VS
Top Pick
Package of Plantains Sea Salt Made With Coconut Oil

Plantains Sea Salt Made With Coconut Oil

Not Vegan
Nutritional Facts (per 100g)
63.4 kcal
Energy
500 kcal
11.3g
Sugars
3.6g
0g
Fat
28.6g
0.7g
Protein
3.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Frozen Fruit Antioxidant Blend and Plantains Sea Salt Made With Coconut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen Fruit Antioxidant Blend is the clear winner. With 437 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frozen Fruit Antioxidant Blend contains significantly more sugar (11.3g) compared to the milder Plantains Sea Salt Made With Coconut Oil (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantains Sea Salt Made With Coconut Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frozen Fruit Antioxidant Blend or Plantains Sea Salt Made With Coconut Oil?

It depends on your goals. Frozen Fruit Antioxidant Blend has 63.4 calories, while Plantains Sea Salt Made With Coconut Oil has 500 calories. Check the detailed table above for sugar and fat content.

Is Frozen Fruit Antioxidant Blend vegan?

No, Frozen Fruit Antioxidant Blend is not certified vegan.

What is the calorie difference between Frozen Fruit Antioxidant Blend and Plantains Sea Salt Made With Coconut Oil?

There is a difference of 437 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.