Frozen Korean Traditional Rice Cake vs 123
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen Korean Traditional Rice Cake
123
The Verdict: Which is Better?
When placing Frozen Korean Traditional Rice Cake and 123 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frozen Korean Traditional Rice Cake is the more energy-dense option here, packing 114 more calories per 100g than 123. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Frozen Korean Traditional Rice Cake takes the lead with only 2.5g of sugar per 100g, whereas 123 contains 11111g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Frozen Korean Traditional Rice Cake offers a protein boost with 5g per 100g, outperforming 123 in this category.
Frequently Asked Questions
Which is healthier: Frozen Korean Traditional Rice Cake or 123?
It depends on your goals. Frozen Korean Traditional Rice Cake has 225 calories, while 123 has 111 calories. Check the detailed table above for sugar and fat content.
Is Frozen Korean Traditional Rice Cake vegan?
No, Frozen Korean Traditional Rice Cake is not certified vegan.
What is the calorie difference between Frozen Korean Traditional Rice Cake and 123?
There is a difference of 114 calories per 100g between the two products.
