Head-to-Head Analysis

Frozen Mango vs Flapjack & waffle mix almond poppy seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frozen Mango

Frozen Mango

Not Vegan
VS
Package of Flapjack & waffle mix almond poppy seed

Flapjack & waffle mix almond poppy seed

Not Vegan
Nutritional Facts (per 100g)
64.3 kcal
Energy
365 kcal
13.6g
Sugars
14.3g
0g
Fat
5.6g
0.7g
Protein
23.8g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Frozen Mango and Flapjack & waffle mix almond poppy seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen Mango is the clear winner. With 301 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Frozen Mango or Flapjack & waffle mix almond poppy seed?

Frozen Mango appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frozen Mango vegan?

No, Frozen Mango is not certified vegan.

What is the calorie difference between Frozen Mango and Flapjack & waffle mix almond poppy seed?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.