Frozen Mango vs Sweet & Spicy Jalapeño
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen Mango
Sweet & Spicy Jalapeño
The Verdict: Which is Better?
When placing Frozen Mango and Sweet & Spicy Jalapeño side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen Mango is the clear winner. With 430 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frozen Mango contains significantly more sugar (13.6g) compared to the milder Sweet & Spicy Jalapeño (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & Spicy Jalapeño is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frozen Mango or Sweet & Spicy Jalapeño?
It depends on your goals. Frozen Mango has 64.3 calories, while Sweet & Spicy Jalapeño has 494 calories. Check the detailed table above for sugar and fat content.
Is Frozen Mango vegan?
No, Frozen Mango is not certified vegan.
What is the calorie difference between Frozen Mango and Sweet & Spicy Jalapeño?
There is a difference of 430 calories per 100g between the two products.
