Frozen Mixed Berries vs Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen Mixed Berries
Fruit Snacks
The Verdict: Which is Better?
When placing Frozen Mixed Berries and Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen Mixed Berries is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Frozen Mixed Berries takes the lead with only 7.14g of sugar per 100g, whereas Fruit Snacks contains 39.65g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Frozen Mixed Berries or Fruit Snacks?
Frozen Mixed Berries appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Frozen Mixed Berries vegan?
No, Frozen Mixed Berries is not certified vegan.
What is the calorie difference between Frozen Mixed Berries and Fruit Snacks?
There is a difference of 251 calories per 100g between the two products.
