Head-to-Head Analysis

Frozen Mixed Fruit Blend vs BBQ Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frozen Mixed Fruit Blend

Frozen Mixed Fruit Blend

Not Vegan
VS
Top Pick
Package of BBQ Flavored

BBQ Flavored

Not Vegan
Nutritional Facts (per 100g)
57.1 kcal
Energy
536 kcal
10g
Sugars
3.6g
0g
Fat
32.1g
0.7g
Protein
3.6g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Frozen Mixed Fruit Blend and BBQ Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen Mixed Fruit Blend is the clear winner. With 479 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frozen Mixed Fruit Blend contains significantly more sugar (10g) compared to the milder BBQ Flavored (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, BBQ Flavored is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frozen Mixed Fruit Blend or BBQ Flavored?

It depends on your goals. Frozen Mixed Fruit Blend has 57.1 calories, while BBQ Flavored has 536 calories. Check the detailed table above for sugar and fat content.

Is Frozen Mixed Fruit Blend vegan?

No, Frozen Mixed Fruit Blend is not certified vegan.

What is the calorie difference between Frozen Mixed Fruit Blend and BBQ Flavored?

There is a difference of 479 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.