Frozen Mixed Vegetables vs Kettle Style Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen Mixed Vegetables
Kettle Style Potato Chips
The Verdict: Which is Better?
When placing Frozen Mixed Vegetables and Kettle Style Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen Mixed Vegetables is the clear winner. With 455 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frozen Mixed Vegetables contains significantly more sugar (6g) compared to the milder Kettle Style Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Style Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frozen Mixed Vegetables or Kettle Style Potato Chips?
It depends on your goals. Frozen Mixed Vegetables has 45 calories, while Kettle Style Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Frozen Mixed Vegetables vegan?
No, Frozen Mixed Vegetables is not certified vegan.
What is the calorie difference between Frozen Mixed Vegetables and Kettle Style Potato Chips?
There is a difference of 455 calories per 100g between the two products.
