Frozen orange juice concentrate vs Backyard Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen orange juice concentrate
Backyard Beans
The Verdict: Which is Better?
When placing Frozen orange juice concentrate and Backyard Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frozen orange juice concentrate is the more energy-dense option here, packing 52 more calories per 100g than Backyard Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Frozen orange juice concentrate contains significantly more sugar (40g) compared to the milder Backyard Beans (13.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Backyard Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frozen orange juice concentrate or Backyard Beans?
It depends on your goals. Frozen orange juice concentrate has 183.33333333333 calories, while Backyard Beans has 131 calories. Check the detailed table above for sugar and fat content.
Is Frozen orange juice concentrate vegan?
No, Frozen orange juice concentrate is not certified vegan.
What is the calorie difference between Frozen orange juice concentrate and Backyard Beans?
There is a difference of 52 calories per 100g between the two products.
