Head-to-Head Analysis

Frozen orange juice concentrate pulp free vs Classic Overnight Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frozen orange juice concentrate pulp free

Frozen orange juice concentrate pulp free

Not Vegan
VS
Top Pick
Package of Classic Overnight Oats

Classic Overnight Oats

Not Vegan
Nutritional Facts (per 100g)
183.3 kcal
Energy
382 kcal
40g
Sugars
9.1g
0g
Fat
7.3g
1.7g
Protein
12.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Frozen orange juice concentrate pulp free and Classic Overnight Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen orange juice concentrate pulp free is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frozen orange juice concentrate pulp free contains significantly more sugar (40g) compared to the milder Classic Overnight Oats (9.09g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Overnight Oats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frozen orange juice concentrate pulp free or Classic Overnight Oats?

It depends on your goals. Frozen orange juice concentrate pulp free has 183.33333333333 calories, while Classic Overnight Oats has 382 calories. Check the detailed table above for sugar and fat content.

Is Frozen orange juice concentrate pulp free vegan?

No, Frozen orange juice concentrate pulp free is not certified vegan.

What is the calorie difference between Frozen orange juice concentrate pulp free and Classic Overnight Oats?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.