frozen oven chip vs Dried Cranberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
frozen oven chip
Dried Cranberries
The Verdict: Which is Better?
When placing frozen oven chip and Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, frozen oven chip is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, frozen oven chip takes the lead with only 0.5g of sugar per 100g, whereas Dried Cranberries contains 72.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? frozen oven chip offers a protein boost with 3.1g per 100g, outperforming Dried Cranberries in this category.
Frequently Asked Questions
Which is healthier: frozen oven chip or Dried Cranberries?
frozen oven chip appears to be the healthier option generally, as it has less sugar and fewer calories.
Is frozen oven chip vegan?
No, frozen oven chip is not certified vegan.
What is the calorie difference between frozen oven chip and Dried Cranberries?
There is a difference of 110 calories per 100g between the two products.
