Frozen Peas vs Pecan Twirls Sweet Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Frozen Peas

Pecan Twirls Sweet Rolls
The Verdict: Which is Better?
When placing Frozen Peas and Pecan Twirls Sweet Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen Peas is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Frozen Peas takes the lead with only 0g of sugar per 100g, whereas Pecan Twirls Sweet Rolls contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Frozen Peas or Pecan Twirls Sweet Rolls?
Frozen Peas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Frozen Peas vegan?
No, Frozen Peas is not certified vegan.
What is the calorie difference between Frozen Peas and Pecan Twirls Sweet Rolls?
There is a difference of 275 calories per 100g between the two products.




