Head-to-Head Analysis

Frozen Peas vs Pecan Twirls Sweet Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frozen Peas

Frozen Peas

Not Vegan
VS
Package of Pecan Twirls Sweet Rolls

Pecan Twirls Sweet Rolls

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
357.1 kcal
0g
Sugars
25g
0g
Fat
10.7g
0g
Protein
3.6g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Frozen Peas and Pecan Twirls Sweet Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen Peas is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Frozen Peas takes the lead with only 0g of sugar per 100g, whereas Pecan Twirls Sweet Rolls contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Frozen Peas or Pecan Twirls Sweet Rolls?

Frozen Peas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frozen Peas vegan?

No, Frozen Peas is not certified vegan.

What is the calorie difference between Frozen Peas and Pecan Twirls Sweet Rolls?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.