Frozen peppers and onions vs Lightly salted dry roasted peanuts, lightly salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen peppers and onions
Lightly salted dry roasted peanuts, lightly salted
The Verdict: Which is Better?
When placing Frozen peppers and onions and Lightly salted dry roasted peanuts, lightly salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen peppers and onions is the clear winner. With 547 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Frozen peppers and onions takes the lead with only 0g of sugar per 100g, whereas Lightly salted dry roasted peanuts, lightly salted contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Frozen peppers and onions or Lightly salted dry roasted peanuts, lightly salted?
Frozen peppers and onions appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Frozen peppers and onions vegan?
No, Frozen peppers and onions is not certified vegan.
What is the calorie difference between Frozen peppers and onions and Lightly salted dry roasted peanuts, lightly salted?
There is a difference of 547 calories per 100g between the two products.
