Frozen Petite Peas vs Organic puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen Petite Peas
Organic puffs
The Verdict: Which is Better?
When placing Frozen Petite Peas and Organic puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen Petite Peas is the clear winner. With 430 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frozen Petite Peas contains significantly more sugar (5g) compared to the milder Organic puffs (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic puffs is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frozen Petite Peas or Organic puffs?
It depends on your goals. Frozen Petite Peas has 70 calories, while Organic puffs has 500 calories. Check the detailed table above for sugar and fat content.
Is Frozen Petite Peas vegan?
No, Frozen Petite Peas is not certified vegan.
What is the calorie difference between Frozen Petite Peas and Organic puffs?
There is a difference of 430 calories per 100g between the two products.
