Head-to-Head Analysis

Frozen Pre-cooked Salad With Seaweed Flavor (spicy) vs Assorted milk & dark chocolates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frozen Pre-cooked Salad With Seaweed Flavor (spicy)

Frozen Pre-cooked Salad With Seaweed Flavor (spicy)

Not Vegan
VS
Package of Assorted milk & dark chocolates

Assorted milk & dark chocolates

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
468.8 kcal
9.4g
Sugars
43.8g
5.3g
Fat
28.1g
1.2g
Protein
6.3g
2.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Frozen Pre-cooked Salad With Seaweed Flavor (spicy) and Assorted milk & dark chocolates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen Pre-cooked Salad With Seaweed Flavor (spicy) is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Frozen Pre-cooked Salad With Seaweed Flavor (spicy) takes the lead with only 9.41g of sugar per 100g, whereas Assorted milk & dark chocolates contains 43.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Frozen Pre-cooked Salad With Seaweed Flavor (spicy) or Assorted milk & dark chocolates?

Frozen Pre-cooked Salad With Seaweed Flavor (spicy) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frozen Pre-cooked Salad With Seaweed Flavor (spicy) vegan?

No, Frozen Pre-cooked Salad With Seaweed Flavor (spicy) is not certified vegan.

What is the calorie difference between Frozen Pre-cooked Salad With Seaweed Flavor (spicy) and Assorted milk & dark chocolates?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.