Frozen Pre-cooked Salad With Seaweed Flavor (spicy) vs Lemon Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen Pre-cooked Salad With Seaweed Flavor (spicy)
Lemon Bar
The Verdict: Which is Better?
When placing Frozen Pre-cooked Salad With Seaweed Flavor (spicy) and Lemon Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen Pre-cooked Salad With Seaweed Flavor (spicy) is the clear winner. With 326 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frozen Pre-cooked Salad With Seaweed Flavor (spicy) contains significantly more sugar (9.41g) compared to the milder Lemon Bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frozen Pre-cooked Salad With Seaweed Flavor (spicy) or Lemon Bar?
It depends on your goals. Frozen Pre-cooked Salad With Seaweed Flavor (spicy) has 118 calories, while Lemon Bar has 444 calories. Check the detailed table above for sugar and fat content.
Is Frozen Pre-cooked Salad With Seaweed Flavor (spicy) vegan?
No, Frozen Pre-cooked Salad With Seaweed Flavor (spicy) is not certified vegan.
What is the calorie difference between Frozen Pre-cooked Salad With Seaweed Flavor (spicy) and Lemon Bar?
There is a difference of 326 calories per 100g between the two products.
