Head-to-Head Analysis

Frozen pumpkin triangles vs Salted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frozen pumpkin triangles

Frozen pumpkin triangles

Not Vegan
VS
Top Pick
Package of Salted Peanuts

Salted Peanuts

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
658 kcal
4g
Sugars
2.6g
0g
Fat
52.6g
0g
Protein
23.7g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Frozen pumpkin triangles and Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen pumpkin triangles is the clear winner. With 618 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frozen pumpkin triangles contains significantly more sugar (4g) compared to the milder Salted Peanuts (2.63g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frozen pumpkin triangles or Salted Peanuts?

It depends on your goals. Frozen pumpkin triangles has 40 calories, while Salted Peanuts has 658 calories. Check the detailed table above for sugar and fat content.

Is Frozen pumpkin triangles vegan?

No, Frozen pumpkin triangles is not certified vegan.

What is the calorie difference between Frozen pumpkin triangles and Salted Peanuts?

There is a difference of 618 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.