Frozen Rice Dumpling vs Festive shapes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Frozen Rice Dumpling

Festive shapes
The Verdict: Which is Better?
When placing Frozen Rice Dumpling and Festive shapes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen Rice Dumpling is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Frozen Rice Dumpling takes the lead with only 2.99g of sugar per 100g, whereas Festive shapes contains 16.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Frozen Rice Dumpling or Festive shapes?
Frozen Rice Dumpling appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Frozen Rice Dumpling vegan?
No, Frozen Rice Dumpling is not certified vegan.
What is the calorie difference between Frozen Rice Dumpling and Festive shapes?
There is a difference of 340 calories per 100g between the two products.




