Frozen Seasoned Boiled Arkshell vs ALBACORE SOLID WHITE TUNA IN WATER
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen Seasoned Boiled Arkshell
ALBACORE SOLID WHITE TUNA IN WATER
The Verdict: Which is Better?
When placing Frozen Seasoned Boiled Arkshell and ALBACORE SOLID WHITE TUNA IN WATER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frozen Seasoned Boiled Arkshell is the more energy-dense option here, packing 43 more calories per 100g than ALBACORE SOLID WHITE TUNA IN WATER. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Frozen Seasoned Boiled Arkshell contains significantly more sugar (12.22222g) compared to the milder ALBACORE SOLID WHITE TUNA IN WATER (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ALBACORE SOLID WHITE TUNA IN WATER is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frozen Seasoned Boiled Arkshell or ALBACORE SOLID WHITE TUNA IN WATER?
It depends on your goals. Frozen Seasoned Boiled Arkshell has 166.66667 calories, while ALBACORE SOLID WHITE TUNA IN WATER has 124 calories. Check the detailed table above for sugar and fat content.
Is Frozen Seasoned Boiled Arkshell vegan?
No, Frozen Seasoned Boiled Arkshell is not certified vegan.
What is the calorie difference between Frozen Seasoned Boiled Arkshell and ALBACORE SOLID WHITE TUNA IN WATER?
There is a difference of 43 calories per 100g between the two products.
