Frozen Shredded Coconut vs Doritos Nacho Cheese Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen Shredded Coconut
Doritos Nacho Cheese Flavored
The Verdict: Which is Better?
When placing Frozen Shredded Coconut and Doritos Nacho Cheese Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen Shredded Coconut is the clear winner. With 469 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frozen Shredded Coconut contains significantly more sugar (4.46g) compared to the milder Doritos Nacho Cheese Flavored (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Doritos Nacho Cheese Flavored is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frozen Shredded Coconut or Doritos Nacho Cheese Flavored?
It depends on your goals. Frozen Shredded Coconut has 67 calories, while Doritos Nacho Cheese Flavored has 536 calories. Check the detailed table above for sugar and fat content.
Is Frozen Shredded Coconut vegan?
No, Frozen Shredded Coconut is not certified vegan.
What is the calorie difference between Frozen Shredded Coconut and Doritos Nacho Cheese Flavored?
There is a difference of 469 calories per 100g between the two products.
