Frozen Shredded Coconut vs Iced honey buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen Shredded Coconut
Iced honey buns
The Verdict: Which is Better?
When placing Frozen Shredded Coconut and Iced honey buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen Shredded Coconut is the clear winner. With 372 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Frozen Shredded Coconut takes the lead with only 4.46g of sugar per 100g, whereas Iced honey buns contains 29.82g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Frozen Shredded Coconut or Iced honey buns?
Frozen Shredded Coconut appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Frozen Shredded Coconut vegan?
No, Frozen Shredded Coconut is not certified vegan.
What is the calorie difference between Frozen Shredded Coconut and Iced honey buns?
There is a difference of 372 calories per 100g between the two products.
