Head-to-Head Analysis

Frozen Shredded Coconut vs Keebler town house flatbread crisps crackers italian herb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frozen Shredded Coconut

Frozen Shredded Coconut

Not Vegan
VS
Package of Keebler town house flatbread crisps crackers italian herb

Keebler town house flatbread crisps crackers italian herb

Not Vegan
Nutritional Facts (per 100g)
67 kcal
Energy
466.7 kcal
4.5g
Sugars
6.7g
1.8g
Fat
13.3g
4.5g
Protein
6.7g
0.1g
Salt
2g

The Verdict: Which is Better?

When placing Frozen Shredded Coconut and Keebler town house flatbread crisps crackers italian herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen Shredded Coconut is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Frozen Shredded Coconut takes the lead with only 4.46g of sugar per 100g, whereas Keebler town house flatbread crisps crackers italian herb contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Frozen Shredded Coconut or Keebler town house flatbread crisps crackers italian herb?

Frozen Shredded Coconut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frozen Shredded Coconut vegan?

No, Frozen Shredded Coconut is not certified vegan.

What is the calorie difference between Frozen Shredded Coconut and Keebler town house flatbread crisps crackers italian herb?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.