Head-to-Head Analysis

Frozen Strawberries vs Whole Wheat English Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frozen Strawberries

Frozen Strawberries

Not Vegan
VS
Package of Whole Wheat English Muffins

Whole Wheat English Muffins

Not Vegan
Nutritional Facts (per 100g)
35.7 kcal
Energy
228 kcal
4.3g
Sugars
5.3g
0g
Fat
2.6g
0.7g
Protein
8.8g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Frozen Strawberries and Whole Wheat English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen Strawberries is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Frozen Strawberries or Whole Wheat English Muffins?

Frozen Strawberries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frozen Strawberries vegan?

No, Frozen Strawberries is not certified vegan.

What is the calorie difference between Frozen Strawberries and Whole Wheat English Muffins?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.