Head-to-Head Analysis

Frozen strawberries vs Organic sourdough flatbread bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frozen strawberries

Frozen strawberries

Not Vegan
VS
Top Pick
Package of Organic sourdough flatbread bites

Organic sourdough flatbread bites

Not Vegan
Nutritional Facts (per 100g)
35.7 kcal
Energy
278 kcal
5g
Sugars
0g
0g
Fat
5.6g
0.7g
Protein
5.6g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Frozen strawberries and Organic sourdough flatbread bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen strawberries is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frozen strawberries contains significantly more sugar (5g) compared to the milder Organic sourdough flatbread bites (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic sourdough flatbread bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frozen strawberries or Organic sourdough flatbread bites?

It depends on your goals. Frozen strawberries has 35.714285714286 calories, while Organic sourdough flatbread bites has 278 calories. Check the detailed table above for sugar and fat content.

Is Frozen strawberries vegan?

No, Frozen strawberries is not certified vegan.

What is the calorie difference between Frozen strawberries and Organic sourdough flatbread bites?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.