Frozen summer fruits vs Rise & Grind
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Frozen summer fruits

Rise & Grind
The Verdict: Which is Better?
When placing Frozen summer fruits and Rise & Grind side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen summer fruits is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Frozen summer fruits takes the lead with only 0g of sugar per 100g, whereas Rise & Grind contains 9.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Frozen summer fruits or Rise & Grind?
Frozen summer fruits appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Frozen summer fruits vegan?
No, Frozen summer fruits is not certified vegan.
What is the calorie difference between Frozen summer fruits and Rise & Grind?
There is a difference of 352 calories per 100g between the two products.




