Head-to-Head Analysis

Frozen summer fruits vs Soft Baked Mini Cookies Double Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frozen summer fruits

Frozen summer fruits

Not Vegan
VS
Package of Soft Baked Mini Cookies Double Chocolate

Soft Baked Mini Cookies Double Chocolate

Not Vegan
Nutritional Facts (per 100g)
43 kcal
Energy
458.3 kcal
0g
Sugars
25g
0.1g
Fat
25g
0.9g
Protein
4.2g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Frozen summer fruits and Soft Baked Mini Cookies Double Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen summer fruits is the clear winner. With 415 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Frozen summer fruits takes the lead with only 0g of sugar per 100g, whereas Soft Baked Mini Cookies Double Chocolate contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Frozen summer fruits or Soft Baked Mini Cookies Double Chocolate?

Frozen summer fruits appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frozen summer fruits vegan?

No, Frozen summer fruits is not certified vegan.

What is the calorie difference between Frozen summer fruits and Soft Baked Mini Cookies Double Chocolate?

There is a difference of 415 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.