Frozen tropical fruit chunks vs Mints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen tropical fruit chunks
Mints
The Verdict: Which is Better?
When placing Frozen tropical fruit chunks and Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen tropical fruit chunks is the clear winner. With 457 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Frozen tropical fruit chunks takes the lead with only 7.86g of sugar per 100g, whereas Mints contains 100g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Frozen tropical fruit chunks offers a protein boost with 2.14g per 100g, outperforming Mints in this category.
Frequently Asked Questions
Which is healthier: Frozen tropical fruit chunks or Mints?
Frozen tropical fruit chunks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Frozen tropical fruit chunks vegan?
No, Frozen tropical fruit chunks is not certified vegan.
What is the calorie difference between Frozen tropical fruit chunks and Mints?
There is a difference of 457 calories per 100g between the two products.
