Head-to-Head Analysis

Frozen Turkey Breast vs Peanut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frozen Turkey Breast

Frozen Turkey Breast

Not Vegan
VS
Top Pick
Package of Peanut

Peanut

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
0 kcal
0g
Sugars
0g
7.1g
Fat
0g
15.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Frozen Turkey Breast and Peanut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frozen Turkey Breast is the more energy-dense option here, packing 125 more calories per 100g than Peanut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Frozen Turkey Breast offers a protein boost with 15.2g per 100g, outperforming Peanut in this category.

Frequently Asked Questions

Which is healthier: Frozen Turkey Breast or Peanut?

It depends on your goals. Frozen Turkey Breast has 125 calories, while Peanut has 0 calories. Check the detailed table above for sugar and fat content.

Is Frozen Turkey Breast vegan?

No, Frozen Turkey Breast is not certified vegan.

What is the calorie difference between Frozen Turkey Breast and Peanut?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.