Head-to-Head Analysis

Frozen Udon Noodles vs Goldfish crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frozen Udon Noodles

Frozen Udon Noodles

Not Vegan
VS
Package of Goldfish crackers

Goldfish crackers

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
476 kcal
0g
Sugars
0g
0.8g
Fat
16.7g
3.6g
Protein
9.5g
0.4g
Salt
2.1g

The Verdict: Which is Better?

When placing Frozen Udon Noodles and Goldfish crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen Udon Noodles is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Frozen Udon Noodles or Goldfish crackers?

It depends on your goals. Frozen Udon Noodles has 140 calories, while Goldfish crackers has 476 calories. Check the detailed table above for sugar and fat content.

Is Frozen Udon Noodles vegan?

No, Frozen Udon Noodles is not certified vegan.

What is the calorie difference between Frozen Udon Noodles and Goldfish crackers?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.