Head-to-Head Analysis

Frozen Yogurt Brown Sugar Cheese vs Spiced Carrot Cake Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frozen Yogurt Brown Sugar Cheese

Frozen Yogurt Brown Sugar Cheese

Not Vegan
VS
Package of Spiced Carrot Cake Bars

Spiced Carrot Cake Bars

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
471 kcal
18g
Sugars
26.5g
6g
Fat
29.4g
1g
Protein
8.8g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Frozen Yogurt Brown Sugar Cheese and Spiced Carrot Cake Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen Yogurt Brown Sugar Cheese is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Frozen Yogurt Brown Sugar Cheese takes the lead with only 18g of sugar per 100g, whereas Spiced Carrot Cake Bars contains 26.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Frozen Yogurt Brown Sugar Cheese or Spiced Carrot Cake Bars?

Frozen Yogurt Brown Sugar Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frozen Yogurt Brown Sugar Cheese vegan?

No, Frozen Yogurt Brown Sugar Cheese is not certified vegan.

What is the calorie difference between Frozen Yogurt Brown Sugar Cheese and Spiced Carrot Cake Bars?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.